top of page

Timetable

MONDAY
​

9.30-10.30am MAT Level 1/Level 2

​

​

​

5.30-6.30pm MAT Level 3

​

TUESDAY

​

5.30-6.30pm MAT Level 3

6.45-7.45pm Foundation Class

​

WEDNESDAY

 

9.30am-10.30am MAT Level 3 

 

​

THURSDAY

​

9.30-10.30am MAT Level 3

10.45-11.45am MAT Level 1

​

​

FRIDAY

​

11.00am-12.00pm Mums + Bubs Pilates

SATURDAY

​

8.30-9.30am MAT Level 2

10.30-11.30am Pilates for Pregnancy

Preparing for class

​

  • Clothing please wear comfortable, well-fitting clothing. As movements are slower and more precise, layered clothing can be helpful in the early stages of learning.

  • Jewellery - for safety reasons all excessive or sharp jewellery should be removed.

  • Bring - bring clean socks (ideally grip socks) to wear, and a clean bath towel to place on the mat that is provided. 

bottom of page